This is an instruction video about how to sit in seiza in Kendo. It is very important to know how to how to sit in seiza becasue in kendo we sit in seiza all the time! It is also useful to learn because seiza is a part of Japanese culture.
This is an instruction video about how to sit in seiza in Kendo. It is very important to know how to how to sit in seiza becasue in kendo we sit in seiza all the time! It is also useful to learn because seiza is a part of Japanese culture.
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