In Aikido a Jo is a long staff that is used for spearing, hitting or deflecting a strike from an opponent. Learn tips from an Aikido expert on what this weapon is used for and a history on it.
In Aikido a Jo is a long staff that is used for spearing, hitting or deflecting a strike from an opponent. Learn tips from an Aikido expert on what this weapon is used for and a history on it.
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