Learn some Jiu Jitsu self defense for situations where you find your back against a wall - a simple option of rotating yourself off the wall that uses trapping,leverage, and blocking principles. ...
Learn the Jiu Jitsu S grip craddle stacking defense against the arm bar from guard. ...
What makes you better than your opponent in Jiu Jitsu? The ability to chain attacks, one right after the other. ...
Learn to Escape a Jiu Jitsu arm bar from the guard position using what is called the "telephone." ...
Learn some grappling takedowns and strategies to use when starting from a knee or kneeled position. ...
Learn to use Jiu Jitsu techniques to execute a head lock escape while someone is punching you. ...
Learn to execute a Jiu Jitsu sutemi (or sacrifice) throw from a head lock ...
Learn to escape a basic wrestler's headlock using the Jiu Jitsu sit and roll technique ...