Learn how to strike your attacker when facing a hand gun attack. This is step three in surviving a hand gun attack, following how not to get shot, and how to gain control of the weapon. Learn how to ...
In this video series, let Mei-chiao Chiu teach you the beginning forms of Wushu. She explains the history of Wushu, and its importance in the world of martial arts. She shows you how to warm up and st ...
In this video series, our expert John Brown will teach you all about filipino martial arts. He'll teach you how to do retirada with follow ups, and how to fight with escrima sticks, and with short swo ...
In this video clip series our expert, Charles Bishop, will show you many tips and techniques of how to obtain a leg lock from many different angles and positions. He will also show you how to defend a ...
In this video series, expert MMA wrestler Charles Bishop will show you a variety of takedowns, throws, and stances. He leads you through setting up a double leg takedown and two different ways of fini ...
In this video series, learn some basic self defense moves for women. Our expert, Chemin Allderdge, is a third degree black belt that specializes in teaching self defense classes for women. ...