Would you want to be able to defend yourself and your loved ones if someone were to physically attack you? This video will show you how to defend yourself against an attacker choking you from the fron ...
By Zech Browning Shihan of Gyodokan Martial Arts.Step 1: "Storm Within the Calm - Putting It All Together - Part 1"Hello, my name is Zech Browning Sr. Shihan of Gyodokan Martial Arts. I have been teac ...
There are many different methods of wrapping ones hands when they are doing Muay Thai boxing. This clear, concise video shows a simiple method that you can try as well before you start your mortal com ...
Muay Boran is the ancient relative of modern Muay Thai boxing. This clear how-to video shows the correct method of wrapping your fists to prepare for a match or training.Muay Boran is an umbrella term ...
Muay BoranMuay Boran (Ancient Boxing) is an all-inclusive term for the ancient boxing arts of Thailand, from which modern Muay Thai was born. In the old days, fighters would wrap their hands with str ...
You may have come across Chloe Bruce in the past, but we're betting it was on the web, because if it were in person, you probably wouldn't be reading this right now. Because in a blink of an eye, she' ...
Counter the opponent who is using hip escape to dislodge from mount by transitioning to knee to trap. This demonstration by Hillary and Joanne of MMA Girls shows us how. ...
Now this is an elaborate MMA move. It's called The Rocker, and involves three distinct parts: a deep half sweep, a pass, and finally side control. This video features UFC competitor and BJJ master Vin ...
Learn how to execute the cross-collar choke! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporat ...
Learn how to set up a guarding opponent for a flower sweep! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get sta ...