expert will cover the Japanese Aikido style of Shomen Uchi Waza and teach you several of the vital techniques that make up the form. ...
Learn advanced Aikido techniques and principle of motion in these free Aikido training videos featuring a 4th degree black belt. ...
Tai Chi is a meditative practice that helps to relieve the body of stress while centering the mind and soul. Learn about various stretches and positions utilized in Tai Chi from a professional Tai Chi ...
In Aikido a Jo is a long staff that is used for spearing, hitting or deflecting a strike from an opponent. Learn tips from an Aikido expert on what this weapon is used for and a history on it. ...
Learn intermediate Aikido techniques for avoiding and controlling an opponent's Yokomenuchi strikes in this free Aikido training video series featuring 4th degree black belt Gary Boaz. ...
Learn intermediate Aikido techniques for defending yourself against kicks in this free Aikido training video series featuring 4th degree black belt Gary Boaz. ...
Learn how to defend yourself against someone who pushes you in the chest using the Aikido techniques in these Aikido training videos. ...
The Aikido Ikkyo wrist grab defense is a great martial art to defend against wrist grabs. Watch this free martial arts video and learn the simplest Aikido technique to avoid a wrist grab. ...
Aikido has many different styles and techniques, each with their own name and terms within the style. This free video clip series and martial arts expert will cover the Japanese Aikido style of Ushiro ...
Aikido employs blocks, atemi, wrist locks, and principles of motion that allow you to defend a mid level punch or Mune Tsuki and gain control of your opponent. Learn intermediate Aikido techniques for ...