Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates his version of the Crucifix Choke. Learn a few tips to perform this move effectively. Practi ...
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates his very own Guillotine from Butterfly Guard, and the switches to maintain the choke if the ...
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the choke arm bar combo. You will also learn what NOT to do with your feet when your hooks a ...
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the Loop Choke on Dmitri McKay. Learn a few very important details to perform this move effe ...
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the rear jump to the arm bar attack. It's all dependent on the force you apply to the back o ...
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the Double Attack. It's the old but famous attack from the mount. Practice your Double Attac ...
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the double under takedown on Nick. It's a very simple way of taking someone straight to the ...
Watch this Brazilian Jiu-Jitsu tutorial video with Kurt Osiander and the Move of the Week as he illustrates the proper Spin Choke (also known as the Baseball choke) on Jeremy. It's important to have s ...
Take a look at this instructional video and learn how to perform the impressive looking butterfly twist. You may have seen this move performed in various martial arts movies. This acrobatic technique ...
Take a look at this instructional video and learn how to perform a tornado kick. Before learning the tornado kick, you can practice with inside crescent kicks. Remember to mind your arms, you don't wa ...