The video tutorial describes how to tie your belt (obi or sash) around your gi suit for aikido. This method is particularly good for aikido as the finished knot is fairly flat and the layers of the b ...
Frank Shamrock teaches Yardbarkers how to knee someone in the face. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in th ...
Frank Shamrock shows Yardbarker Dewey Hammond basic MMA kicks. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cag ...
Frank Shamrock shows Yardbarker Dewey Hammond how to throw an effective punch. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opp ...
Frank Shamrock shows Yardbarker Dewey Hammond how to apply a choke. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the ...
This how-to video shows a jiu jitsu sweep move when being applied with a guillotine choke. Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tut ...
This how-to video shows the guillotine defense move in jiu-jitsu, in which you pry on the choking arms of your opponent. Learn some new skills or just practice your jiu jitsu skills. Follow along wi ...
This how-to video explains the names behind the rubber guard (why they are called what they are) and a step by step method behind the basic rubber guard set up. There are many variations and attack po ...
This how-to video shows the shoulder lock from scarf hold, which has different names the Robinson lock, Shamrock Hold, or Chrome Lock. Learn some new skills or just practice your jiu jitsu skills. F ...
This how-to video shows a choke move from crucifix position. Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a mo ...