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In this martial arts video tutorial, an instructor teaches you some of the pressure points on the human body. With these pressure points, you can take your opponent down without seriously injuring him ...
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To learn the art of Five Animal Kung Fu you need to start the training step by step. Five Animal Kung Fu in Chinese: Ng Ying Kungfu or Ng Ying Kuen was brought out to the public in 1993 by grandmaster ...
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Many people within Tai Chi Chuan, Taijiquan are against combining the "internal arts" with harder martial arts like kungfu. Many people say and state that it can destroy your internal martial arts ski ...
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Football, soccer and baseball players, along with almost every sport can benefit from a little martial arts. Wait, what does martial arts have to do with playing a sport? Performance training usually ...
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Takedown techniques for Wing Chun. Here are 2 of the best takedowns that can easily be added to your Wing Chun Chi Sao training. We use them in San Da (San Shou Kickboxing), but they can easily be use ...
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Avoiding a wrestling shoot or takedown in MMA is challenging at best especially when it is combined with punches and kicks. Here are 3 simple Wing Chun vs MMA strategies that may help your takedown de ...
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How do you punch harder with bare knuckles. We discuss the idea of the short distance power, how it is generated, and why this differs from wearing boxing gloves. Basically, how to punch hard in Wing ...
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Conditioned hands are important to any martial arts fighter. Here are 3 basic tips on how to condition your hands for Wing Chun. You will need a Wing Chun wallbag to practice these techniques.(1) The ...
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This week we look at how to defend against punches to your face when you've been thrown to the ground. We cover a few key BJJ concepts on how to fight off your back in self defence. These ideas are ta ...